Nobody likes getting called out in public for vaping. If you've been in that situation, you might want to check out zero vaping.
Here’s how to get started:
- Choosing the right device for zeroing
- Adjusting your vaping technique to reduce smoke exhalation
- Choosing the right e-liquid to avoid coughing
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Troubleshooting common issues
The reason for introducing you to zero vape is to avoid judgmental reactions. It saves you from those sneaky side-eyes.

what does it mean to zero a vape?
Zero vape is a technique where you let out the vapor in the sneakiest way possible. You minimize or eliminate the visible vapor from catching any attention of your surroundings.
Why Do People Zero Their Vape?
In a 2017 survey by PubMed, about 82.9% of adults said they do not welcome vaping in indoor public spots.
We are not promoting vaping where it is prohibited.
Then again, if you have to, then you can try zero vape. This method will make it easier for you to vape without attracting any attention.
Why do you zero vape? For a couple of reasons:
- There are places where you can’t vape or be socially acceptable. Zero vapes come in handy since they make no smell and no clouds. That means you are free from detection and potential confrontation.
- You may not be a fan of bigger vapor clouds or getting the attention of others. Zero vape is an effective way to minimize the size of the vapor.
- Some vapers believe zero vaping increases nicotine absorption. The bloodstream takes in a larger amount of nicotine.
- Not everyone may appreciate secondhand exposure to vapor. So, what they do is adjust the vaping method. Zero vape helps them with it.
Check out Vape Juice Ingredients: Avoid Harmful Additives
Step-by-Step Guide: How to Zero a Vape?
Let’s give you a heads-up.
This zero-vape technique is pretty easy, but some may find it a bit difficult. The good part is that you can master it if you follow our instructions. Give yourself some time to practice these steps.

Step 1: Choosing the Right Device for Zeroing
It is better to purchase a vape that looks small and fits in your palm.
Here are the things you need in your device:
- Low-power devices. Small, discreet vapes produce less vapor, so they are the best options.
- Mouth-to-Lung (MTL) tanks are for smaller vapor production. You will even have more traditional cigarette-like feels.
- Pick a coil between 1.0 ohms or above resistance. The higher the resistance, the less the vapor.
Step 2: Adjusting Your Vaping Technique
Now, how do you perform the techniques? Do these:
- Take quick, small puffs instead of long, deep draws.
- Draw the vapor into your mouth before inhaling it into your lungs.
- You can take multiple short puffs rather than take a long one.
- Hold the vapor in your mouth or lungs for a few seconds.
- Purse your lips when you are about to exhale.
- Exhale downwards towards the ground.
- Be subtle and calm
Step 3: Tips for Avoiding Coughing
You might cough a bit. Coughing is pretty common when you vape, especially at moderate levels. If you're following zero vapes, you may have these coughs more frequently.
What you can do is:
- Begin with low-wattage settings
- Increasing the wattage gradually as you get comfortable
- Inhale slowly and smoothly
- Select e-liquids with higher nicotine concentrations (within safe limits)
- Keep yourself hydrated to prevent dry mouth and coughing
Step 4: Troubleshooting Common Issues
- Reduce wattage, take shorter puffs, or switch to a lower nicotine strength e-liquid.
- Increase wattage slightly, adjust airflow, or check coil resistance.
- Experiment with different techniques and devices to find what works best for you.
Note: Always prioritize safety and respect local regulations regarding vaping in public spaces. |
Relatable Read: 10 Best Vape Pens for Cartridges – Buyer’s Guide 2025
Stealth Vaping: Benefits and Drawbacks
Stealth vaping is another technique to vape discreetly. This technique is mainly practicing using a vape without getting noticed. Stealth vaping is much easier and simpler.
What it needs is:
- Smaller low-powered device
- High PG e-liquids
- Discrettly inhaling vaping technique
Stealth vaping won’t completely hide the fact that you’re vaping. You’ll still see some vapor clouds, and people can pick up on the smell, too, even if it’s faint. Plus, there’s no completely odorless disposable vape out there that can disguise it.
Now, one may ask, is stealth vaping bad for you?
There isn't a clear answer yet because they’re still researching it. It’s a good idea to stay updated on the possible negative effects and long-term consequences.
- It does not eliminate the potential health risks
- Exposes users to nicotine and other chemicals
- It has the potential to cause lung damage
- You may experience lightheadedness
3 Common Issues While Zeroing a Vape and How to Fix Them

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Problem: Coughing while zeroing.
Solution: Start taking the puffs slower and shorter. Inhale gently into your mouth first, then slowly into your lungs. You can use a lower-output device for less vapor. If you react to high-nicotine e-liquids, switch to lower levels.
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Problem: Excessive smoke despite zeroing attempts
Solution: You can go for the liquids with higher PG. It will create less vapor. Pod systems are a great choice of vape devices. They are more compatible with MTL tanks than sub-ohm tanks. Another thing you can try is a higher resistance coil to produce less vapor.
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Problem: Reduced flavor or throat hit
Solution: Try different e-liquid brands, flavors, and nicotine strengths that will hit the perfect throat. You can slightly increase the airflow to improve flavor.
Relatable Reads: Does Vaping Cause Sore Throat? - Get Quick Relief
Health Implications of Zeroing a Vape
Zeroing out a vape doesn’t mean it won’t cause any issues. Whether you do it or not, there are still health risks involved. Vaping may be seen as a safer option than cigarettes. But then again, it isn’t entirely safe to inhale every day.
The primary health concerns with vaping stem from the inhalation of:
- High nicotine can affect brain development, heart rate, and blood pressure.
- Propylene Glycol (PG) and Vegetable Glycerin (VG) Can irritate the respiratory system.
- Some flavorings can be harmful, though research is ongoing.
- Ultrafine Particles can be inhaled deep into the lungs.
You probably have a good sense of how zero vaping differs from regular vaping. Let’s compare side-by-side to show why zero vape is a much better choice for discreetly using in public.
Zero Vape |
Regular Vaping |
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Moderation and Device Maintenance
- Minimizing overall usage to reduce health risks.
- Clean regularly to prevent the buildup of harmful substances.
- Use quality coils to prevent harmful chemicals from burnt coils.
Advanced Techniques: Zeroing Carts and Smokeless Vaping
Zeroing Vape Carts
Vape carts are small pre-filled containers with cannabis oil or other substances. A lot of people tend to call a vape cart a vape pen. If you’re trying to do zero vapes with these carts, follow these techniques:
- Use the lowest voltage or temperature setting on your battery.
- Take quick, shallow puffs.
- Hold the vapor in your mouth or lungs for a few seconds before exhaling slowly.
- Exhale gently and slowly or into your hand or sleeve.
New Smokeless Vape Devices
Heat-Not-Burn Devices |
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Pod Systems with Low-Output Coils |
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"Invisible" Vapes |
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Frequently Asked Questions
How do you zero out a vape?
Zero vape techniques involve minimizing visible vapor, taking slow and short puffs, holding the vapor, and discreetly exhaling.
How do you zero a vape without coughing?
You can start with low-wattage, inhale slowly, hydrate your mouth, and choose low-nicotine e-liquids.
Is there a 0% vape?
Here, “0% vape” means vape with no nicotine. However, vapes still contain other chemicals.
is zeroing out on a vape bad for you?
If your vape is free of harmful chemicals or flavoring, zeroing out on a vape is pretty safe.
How to smoke vape like a pro?
Practice proper inhalation, experiment with devices and e-liquids, and maintain your device properly.
What does zero nicotine mean?
Zero nicotine means the e-liquid contains no nicotine.
How long does it take to zero a hit?
The hit usually takes just a few seconds, but the timing can vary slightly depending on your technique and device.
Zero Vape or No Vape At All
The choice is totally up to you. It's best to avoid vaping in public places where it's not allowed. We do not appreciate such activities. But you could try a zero-vape method if you just can’t help it. It’s not too tough to get the hang of it. You can find some discreet little vapes on VapeDeal. We're also offering discounts on pods and disposable vapes.